Personal Training Packages

Personal Training Packages

We offer monthly subscriptions which offer the best value or Pay As You Go packs for greater flexibility. The more frequently you are able to attend sessions, the steeper the progression and ultimately the better the results.

Sessions are all 1 hour long and are held at our locations.


4x

£70 per session
FREE 30min consultation
4 training sessions per month
FREE access to FC Gym for 1:1 sessions
Bespoke remote training plan
WhatsApp support

8x

£60 per session
Initial 30min consultation
8 training sessions per month
FREE access to FC Gym for 1:1 sessions
Bespoke remote training plan
WhatsApp support

12x

£50 per session
Initial 30min consultation
12 training sessions per month
FREE access to FC Gym for 1:1 sessions
Bespoke remote training plan
WhatsApp support

4x

£80 per session
Initial 30min consultation
4 training sessions
2 month expiry
FREE access to FC Gym for 1:1 sessions

12x

£65 per session
Initial 30min consultation
12 training sessions
4 month expiry
FREE access to FC Gym for 1:1 sessions

20x

£55 per session
Initial 30min consultation
20 training sessions
6 month expiry
FREE access to FC Gym for 1:1 sessions

All payments are processed securely by Stripe, a world leader in payment services. Under new EU Strong Customer Authentication legislation Stripe will now collect your postcode – this is to make your card payments more secure. Lou Knight never stores your card details.

Terms Summary

  • All monthly subscription sessions must be used within the relevant month and scheduled regularly. It is not possible to roll over unused sessions into a new month.
  • 30 days notice is required for the cancellation of monthly subscriptions.
  • All PAYG sessions must be used within the stated usage window. Window starts at the time / date of purchase.
  • Minimum of 24hrs notice for deferment of scheduled booking otherwise session will be forfeit.
  • Packages can be refunded within 7 days of purchase before the first session has been attended.
  • Maximum of 4 sessions per week. If you require more than this for a valid training reason please discuss with me.

You can review full terms & conditions here.