The relationship between a personal trainer and client is important for a positive partnership that will deliver results.
As such, I ask that all clients first either schedule a FREE face to face meeting or a call to discuss your goals and which package is best for you.
Alternatively, if you would prefer to book an introductory PT session together then I can provide it at a discounted rate of just £35.
In order to book please email me on lou@louknight.com or WhatsApp me on 07976313470. I’m often in session with clients, therefore I can’t always respond immediately but I aim to respond within 2 working days.
Initial meetings are no-obligation consultations and an important part of finding the right trainer specifically for you. However, please be aware that I make my living based on (limited) time, If you are considering booking a meeting or call with me for a purely social natter rather than a genuine interest in hiring a personal trainer please see the links below, which are better placed to offer companionship: